This was shared by Mark M. at our Filipino runners group in Facebook. Just found it amusing and it reminded me of some of the stuff I still need to do before my marathon on Sunday. Yikes! :p
Eating pasta the day before I don't agree with but I know a lot of people do it. I say start carbing 2-3 days prior to race day and not the night before but everybody is different and what works for me may not work for others.
I love this! last one is my favorite!
ReplyDeleteHe forgot "Have Fun."
ReplyDelete@KovasOh that's right, Kovas! Very important!
ReplyDeleteGreat video, I dont think he left out anything. GOOD Luck on your MARATHON.
ReplyDeletethis is great!! Love the last one especially!
ReplyDeleteGood luck!!!! Have fun!!!!
I love this one...think also, "I can do this" whenever the going gets tough. Good luck!
ReplyDeleteEating pasta the day before I don't agree with but I know a lot of people do it. I say start carbing 2-3 days prior to race day and not the night before but everybody is different and what works for me may not work for others.
ReplyDeleteAre you ready? I know you are.
Good luck this weekend. You will be strong and successful with a smile.
ReplyDeleteGood Luck on Sunday - Have a great run
ReplyDeleteHave a great race --
ReplyDeleteAND I LOVE this!!
very nice way of presenting tips :)
ReplyDeleteThis was great! I think he got just about everything.
ReplyDelete