I don't think I'll ever run a sub-2 marathon, but this video applies to everyone who wants to improve their time. It makes a lot of sense to me and I learned a lot. =)
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A Healthy Lifestyle Blog
Monday, December 20, 2010
Wanna Run a Sub-2 Marathon?
Just sharing this video from our runner's group in Facebook. Must see! Very interesting analysis on this video.
I don't think I'll ever run a sub-2 marathon, but this video applies to everyone who wants to improve their time. It makes a lot of sense to me and I learned a lot. =)
I don't think I'll ever run a sub-2 marathon, but this video applies to everyone who wants to improve their time. It makes a lot of sense to me and I learned a lot. =)
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That was a pretty interesting video! Thanks for sharing it!
ReplyDeleteYour blog is so useful to me Julie. I love that you posted this. I watched it and learned from it. Interesting and well worth visiting your blog. Thank you.
ReplyDeleteThanks for sharing! :)
ReplyDeleteVery interesting video. Micro Managing Running form. I do see a sub 2 hour marathon in the future, hopefully in my life time, not by me of course. lol. Thanks for sharing. Merry Christmas!
ReplyDeleteFascinating video. Looks like a lot of what the minimalist groups preach, which seems to make even more sense after watching the video.
ReplyDeleteThanks for sharing!
At first i thought it was a typo: sub-2?!! I'm shooting for a sub-4 in my next marathon (TBD)
ReplyDeleteThanks for sharing Julie!!
always love seeing these kinds of things, now i just need someone to tell me how to fix what i'm doing
ReplyDeleteWow, really loved watching that... gonna work on flexibility.
ReplyDeleteBut it does make me feel better to know that even the elites have form issues!
some of this i had read about in ChiRunning, but other parts of this video were new to me. really interesting. should help all of us to improve our form! :)
ReplyDeleteThanks for posting this - I learned a lot!
ReplyDeleteThis was really interesting. Thanks for posting! I'll definitely be thinking about my form on my next run. I'm not counting on it bringing me to a sub 2 hr marathon...but maybe a sub 5?? Ha!
ReplyDelete