The Hotlegs Runner Wanna Run a Sub-2 Marathon? | The Hotlegs Runner

Monday, December 20, 2010

Wanna Run a Sub-2 Marathon?

Just sharing this video from our runner's group in Facebook. Must see!  Very interesting analysis on this video.

I don't think I'll ever run a sub-2 marathon, but this video applies to everyone who wants to improve their time.  It makes a lot of sense to me and I learned a lot. =)





Julie

11 comments:

  1. That was a pretty interesting video! Thanks for sharing it!

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  2. Your blog is so useful to me Julie. I love that you posted this. I watched it and learned from it. Interesting and well worth visiting your blog. Thank you.

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  3. Very interesting video. Micro Managing Running form. I do see a sub 2 hour marathon in the future, hopefully in my life time, not by me of course. lol. Thanks for sharing. Merry Christmas!

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  4. Fascinating video. Looks like a lot of what the minimalist groups preach, which seems to make even more sense after watching the video.

    Thanks for sharing!

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  5. At first i thought it was a typo: sub-2?!! I'm shooting for a sub-4 in my next marathon (TBD)

    Thanks for sharing Julie!!

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  6. always love seeing these kinds of things, now i just need someone to tell me how to fix what i'm doing

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  7. Wow, really loved watching that... gonna work on flexibility.

    But it does make me feel better to know that even the elites have form issues!

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  8. some of this i had read about in ChiRunning, but other parts of this video were new to me. really interesting. should help all of us to improve our form! :)

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  9. Thanks for posting this - I learned a lot!

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  10. This was really interesting. Thanks for posting! I'll definitely be thinking about my form on my next run. I'm not counting on it bringing me to a sub 2 hr marathon...but maybe a sub 5?? Ha!

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